Sunday, February 12, 2023

Virus Recovery Week

 Went on site twice a couple of weeks ago.  Ended up testing positive for covid.  Last two weeks have been a complete disaster from a cycling point of view due to being very unwell


Tried to get back on it this week.   I was doing the photography for the dance shows so used two of them to get back into it





Can't do my usual Friday route to fat club as the bottom road is closed.  Tried this route this week.  Was my usual Friday.  Was really shocked to find I had lost 1/2 pound!






Saturday I was on the trainer, decided to do a run in Amsterdam


Sunday, for the first time since November, was went out with Karen.  Given how I felt, I was astonished to see how well I could climb hills, I even went up the pain cave in the fastest time so far.

Summary for the week.  63.4 miles ridden in 5 hours 10 minutes and 3,261 feet climbed.  1/2 pound off.  Overall a good week

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